Birth – what do you wish you had known? Part 1

Last week I took a little informal survey of my non doula, non birth worker friends on my personal facebook, as well as a San Fernando Valley community group, and asked mothers and partners to name something that surprised them about birth and that they wished someone had told them about beforehand.

One common theme was support. The great need for continuous support. From comments stating that the partner just didn’t know what to do, or, that it was just too much for them to deal with, to, they just weren’t at all supportive.  No matter how amazing your partner is, they too need someone to reassure them, this is normal, birth is normal, fear is normal, you’re doing great. Doulas are trained, of course, to take care of the birthing woman, but, I firmly feel that taking care of the partner is also a huge part of taking care of the birthing woman. If your partner is calm, focused, and directed, they can help you remain calm, focused and directed. Sometimes I think of myself as a labor translator…or, as this great Pam England quote says – a sherpa –

“Asking your husband to be your sole guide through labor is like asking him to lead the way on a climb of Mt Everest. He may be smart and trustworthy, you may love him, but in the Himalayas you’d both be a lot better off with a Sherpa!” – Pam England

Every labor is different. Every birth is different. Some are slow and calm, some are fast and frantic. Why not have a calm, caring voice at your side?

Whether it’s your first birth, or your fifth, the calm, nonjudgmental support of a labor and birth doula makes for a more satisfying birth experience!

~Heather Mayer – Birth and Postpartum Doula

heather mayer birth and postpartum doula

*Part 2 will address informed consent and your right to speak up and ask questions!

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